Community Corner

1 Minute to Fitness: Burning Memorial Day Burger Calories Away from the Gym

You can still get a quick workout in -- no gym or equipment necessary.

So, not only will you be eating like it's well, Memorial Day weekend, but you're also going to find it difficult to get to the gym.

Have no fear, Demetrius Ball of Gateway Sport & Health in Crystal City is here.

Need a one-minute workout to mitigate those extra calories and that lack of a gym? Demetrius has your back.

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