This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Free Class Week at Dream Yoga Studio & Wellness Center

It's that time again!
Autumn is just around the corner and soon there will be falling leaves, pumpkins and free yoga classes?
That's right! 
Free Class Week at Dream Yoga Studio is here!
With gentle, moderate and vigorous classes, beginners and experienced yogis alike will find a wide variety of offerings at Dream from September 5 - 11.
Dream will also host free classes for teenagers and families with young children.
Located in the heart of downtown McLean, Dream Yoga Studio & Wellness Center is the only independently-owned and operated Kripalu Affiliate Studio in the DC metropolitan area. Kripalu is the largest, most established retreat for yoga, health and holistic living in North America.
Enjoy a new class.   A new teacher. Start new, or begin anew.   Renew!
List of free classes:
Thursday Sept 5:
9:30-11:00 AM Moderate Yoga (Level 2)
10:00-11:15 AM Gentle Yoga (Level 1, All)
6:00-7:15 PM Mindfulness Meditation for TEENS
6:30-7:15 PM Family Yoga, Ages 6-11
7:30-9:00 PM Vigorous Vinyasa Flow (Level 2-3)
Friday Sept 6
10:00-11:30 AM Yoga Stretch & Strengthen (Level 1-2)
Saturday Sept 7
8:30-9:45 AM Gentle Yoga (Level 1, All)
8:45-9:45 AM Tai Chi & Qi Gong for Health & Well-Being
10:00AM-Noon Introduction to Yoga All Levels $10 Workshop 
2:00-3:00 PM Intro to NIA - Energize and Promote Ease
Sunday Sept 8
10:00-11:15 AM Moderate Vinyasa Flow (Level 2)
5:00-6:15 PM Mastering Yoga Basics (Level 1)
7:00-8:15 PM Yoga Nidra Guided Relaxation - Stretch & Restore
Monday Sept 9
7:30-8:45 PM Gentle Yoga (Level 1, All)
7:30-8:45 PM Beginner Vinyasa Flow 
Tuesday Sept 10
9:30-10:30 AM Tai Chi & Qi Gong for Health & Well-Being
6:00-7:15 PM Beginner Vinyasa Flow (Level 1)
6:00-7:15 PM Yoga for TEENS, Ages 12+
7:30-9:00 PM Vigorous Vinyasa Flow (Level 2-3)
Wednesday Sept 11
10:00-11:15 AM Gentle Yoga for Creaky People (Level 1, All)
5:45-6:45 PM Tai Chi & Qi Gong for Health & Well-Being
7:30-8:45 PM Mastering Yoga Basics (Level 1)
See full schedule and register for free at www.dreamyogastudio.com 
Visit us on facebook at www.facebook.com/dreamyogastudio for the latest news on classes and workshops.
Dream Yoga Studio & Wellness Center
1485 Chain Bridge Road, Suite 104
McLean, VA 22101
(703)448-YOGA(9642)

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?