As part of Free Class Week at Dream Yoga Studio & Wellness Center:
Ages 3-6:
Dream Kids Yoga fosters strong, healthy children both mentally and
physically. Children experience the magic of yoga through stories,
music, games and props. Yoga poses vary according to themes, and
encourage children to move and use their bodies in fun and imaginative
ways. Children release restless energy while honing motor and language
skills, boosting body and breathing awareness, and developing
self-confidence. Relaxation and self-reflection is included in each
session. Children participate in individual, partner and group yoga.
Kids Yoga....
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- Music & Movement
- Fun & Creative Play
- Builds Strength & Flexibility
- Boosts Listening & Speaking Skills
- Increases Focus, Concentration & Self-Regulation
- More!