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Community Corner

Free Happy Hour Dream Kids Yoga, Ages 3-6, at Dream Yoga Studio & Wellness Center

As part of Free Class Week at Dream Yoga Studio & Wellness Center:

Ages 3-6:


Dream Kids Yoga fosters strong, healthy children both mentally and


physically. Children experience the magic of yoga through stories,


music, games and props. Yoga poses vary according to themes, and


encourage children to move and use their bodies in fun and imaginative


ways. Children release restless energy while honing motor and language


skills, boosting body and breathing awareness, and developing


self-confidence. Relaxation and self-reflection is included in each


session. Children participate in individual, partner and group yoga.

Kids Yoga....

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  • Music & Movement
  • Fun & Creative Play
  • Builds Strength & Flexibility     
  • Boosts Listening & Speaking Skills
  • Increases Focus, Concentration & Self-Regulation
  • More!

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