This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Smart Snacking - Kale Chips

Want something crunchy AND healthy?  Check out this unique way to prepare kale.

Ingredients

  • 1 teaspoon seasoned salt
  • bunch kale

  • 1 tablespoon olive oil
Directions
  1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.

Find out what's happening in Arlingtonwith free, real-time updates from Patch.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?